Wednesday, April 27, 2011
Green Bean Fries
The last post was about making asparagus fries, they were yummy but not as yummy as green bean fries are. The local Wings and Rings has them and serves a bistro sauce with them. Oh so good! I havent figured out how to make the sauce yet but here is the Green bean fries!!
1 bag Frozen Whole Green beans, placed in a strainer and cool water ran over them. Drain
In a bowl combine
1/2 cup Milk
In another bowl put 1/2 cup flour
In yet another bowl put
2 Cups bread crumbs or make your own
1 tsp Chili powder
1 tsp garlic powder
Place the flour in a ziploc bag is what I found works easiest. Add green beans and shake until all is coated. Next dip the green beans in the egg/milk mixture. Then into the bread crumb mixture. Place on a greased baking sheet. Bake at 350 for 30 minutes. Or you can Fry them in some oil. I found the last 5 minutes in the oven I had to turn the broil on to make them "crisp" up. When I fried the asparagus in the oil on the stove It only took about 3-5 minutes so I would guess you wouldnt want to fry the green beans any longer then that either.