Monday, April 12, 2010

7up Chicken

REALLY GOOD grilled but can be cook on the stovetop too.

2 Chicken Breast or 4 Chicken breast strips
1 Can 7up
1 T. Garlic Salt
2 T. Soy sauce

In a ziploc bag place chicken in it and pour in 1/2 can 7up and soy sauce. Sprinkle garlic salt in and shake it to coat. Place in fridge and marinate for at least 6 hours. Place chicken on grill. Mix up the rest of the 7up and 1 teas soy sauce in a baster or a small bowl and sprinkle/brush over chicken every 10 minutes. Cook until no longer pink or however you prefer your chicken.
To cook on stovetop Place thawed chicken in skillet and pour sprite and soy sauce in pan. sprinkle chicken with garlic salt. Cook on medium heat for 10 minutes on each side.

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