The last post was about making asparagus fries, they were yummy but not as yummy as green bean fries are. The local Wings and Rings has them and serves a bistro sauce with them. Oh so good! I havent figured out how to make the sauce yet but here is the Green bean fries!!
1 bag Frozen Whole Green beans, placed in a strainer and cool water ran over them. Drain
In a bowl combine
1 egg
1/2 cup Milk
In another bowl put 1/2 cup flour
In yet another bowl put
2 Cups bread crumbs or make your own
1 tsp Chili powder
1 tsp garlic powder
Place the flour in a ziploc bag is what I found works easiest. Add green beans and shake until all is coated. Next dip the green beans in the egg/milk mixture. Then into the bread crumb mixture. Place on a greased baking sheet. Bake at 350 for 30 minutes. Or you can Fry them in some oil. I found the last 5 minutes in the oven I had to turn the broil on to make them "crisp" up. When I fried the asparagus in the oil on the stove It only took about 3-5 minutes so I would guess you wouldnt want to fry the green beans any longer then that either.
1 comment:
ohh yum! i'm going to have to try this!
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